Insight & ideas

You probably hear a lot about networking — most likely someone nagging you to do more of it. However, we don’t often get a clear definition of what it is or a concise explanation of why it’s beneficial for our careers.
How long have you been sat at your desk today? That’s not usually something we think much about. After all, we go to work, we sit at our desk, turn on our computer, and pretty much stay there until it’s time to depart.
In 2016, stress accounted for 37 percent of all work-related ill health cases and 45 percent of all working days lost due to sickness. In all, almost half a million workers suffered from stress or anxiety at work last year.

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